by Katie Sebastyn | Dec 6, 2024 | Addiction Recovery, Health and Wellness, Mental Health, Nutrition in Recovery, Substance Abuse, Substance Abuse Treatment
Introduction Understanding the role of nutrition in recovery from addiction is crucial for effective healing. Nutrition in recovery from substance abuse directly influences how the body rebuilds and repairs itself, impacting both physical and mental health. Proper...
by Katie Sebastyn | Dec 3, 2024 | Addiction Recovery, Addiction Treatment, Alcohol Addiction, Alcohol Use Disorder, Prescription Drug Addiction, Prescription Medication
Introduction Mixing prescription medications and alcohol can be extremely dangerous. This issue is becoming more and more relevant in today’s society. Prescription medications, such as opioids, benzodiazepines, and antidepressants, are meant to treat specific...
by Katie Sebastyn | Nov 29, 2024 | Addiction Recovery, Addiction Treatment, Alcohol Addiction, Alcohol Use Disorder, Anxiety, Co-occurring Disorders
Introduction Anxiety and alcohol use disorder frequently intersect, creating a complex relationship that significantly impacts treatment and recovery processes. Anxiety, a state of heightened nervousness or fear, often leads individuals to seek relief through alcohol...
by Katie Sebastyn | Nov 26, 2024 | Addiction Recovery, Addiction Treatment, Cross-Addiction, Relapse Prevention
Introduction In the world of addiction recovery, many people find that tackling one addiction is just the beginning. Unfortunately, breaking free from one substance or behavior can sometimes pave the way for a new dependency, known as cross-addiction. Cross-addiction...
by Katie Sebastyn | Nov 22, 2024 | Addiction Counseling, Addiction Recovery, Addiction Treatment, LGBTQ+ Addiction, Support Network
Introduction Addiction in the LGBTQ+ community presents unique challenges that significantly impact mental health and overall well-being. Studies reveal a stark contrast, with approximately 30% of LGBTQ+ individuals experiencing substance abuse issues compared to 9%...
by Katie Sebastyn | Nov 19, 2024 | Addiction Recovery, Addiction Treatment, Relapse Prevention, Sober Living, Sobriety
Introduction Understanding triggers in addiction recovery is essential for maintaining long-term sobriety. Triggers are stimuli that provoke cravings, potentially leading individuals back to substance use. Managing triggers in addiction recovery involves recognizing...
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