by Katie Sebastyn | Jan 21, 2025 | Addiction Recovery, Addiction Treatment, Family, Mental Health, Relapse Prevention, Sobriety, Substance Abuse, Support Network
Introduction: The Power of Community in Recovery Addiction recovery is a journey that requires strength, resilience, and support. One of the most critical elements in achieving and maintaining sobriety is a sense of community. The connections we form with others can...
by Katie Sebastyn | Jan 17, 2025 | Addiction Recovery, Seasonal Depression, Sober Living, Sobriety
Introduction Vermont’s ski season brings a unique set of challenges for those maintaining sobriety in winter. The state’s vibrant winter culture often intertwines skiing with alcohol consumption, from celebratory drinks after conquering a black diamond run...
by Katie Sebastyn | Jan 10, 2025 | Addiction, Addiction Counseling, Addiction Recovery, Addiction Treatment, Sober Living, Sobriety, Substance Abuse, Substance Abuse Treatment
Introduction The path to sobriety doesn’t always require a stay in rehab. Many individuals ask, “Can I get sober without rehab?” The answer isn’t black and white – it depends on various factors unique to each person’s situation....
by Katie Sebastyn | Jan 3, 2025 | Addiction Recovery, Sober Living, Sobriety, Support Network
Understanding the Journey of Rebuilding Life After Addiction The path to rebuilding your life after addiction represents a profound transformation that extends far beyond achieving sobriety. This journey demands courage, dedication, and a willingness to rediscover who...
by Katie Sebastyn | Dec 24, 2024 | Addiction Recovery, Mental Health, Relapse Prevention, Sober Living, Sobriety
Introduction The holiday season is a special time when we can take a moment to pause and think about our recovery journey. The sparkling lights and joyful gatherings around us remind us of the strength we’ve shown throughout the year. It’s a natural time...
by Katie Sebastyn | Nov 19, 2024 | Addiction Recovery, Addiction Treatment, Relapse Prevention, Sober Living, Sobriety
Introduction Understanding triggers in addiction recovery is essential for maintaining long-term sobriety. Triggers are stimuli that provoke cravings, potentially leading individuals back to substance use. Managing triggers in addiction recovery involves recognizing...
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