by Katie Sebastyn | Nov 26, 2024 | Addiction Recovery, Addiction Treatment, Cross-Addiction, Relapse Prevention
Introduction In the world of addiction recovery, many people find that tackling one addiction is just the beginning. Unfortunately, breaking free from one substance or behavior can sometimes pave the way for a new dependency, known as cross-addiction. Cross-addiction...
by Katie Sebastyn | Nov 22, 2024 | Addiction Counseling, Addiction Recovery, Addiction Treatment, LGBTQ+ Addiction, Support Network
Introduction Addiction in the LGBTQ+ community presents unique challenges that significantly impact mental health and overall well-being. Studies reveal a stark contrast, with approximately 30% of LGBTQ+ individuals experiencing substance abuse issues compared to 9%...
by Katie Sebastyn | Nov 15, 2024 | Addiction Recovery, Addiction Treatment, Relapse Prevention, Sobriety, Support Network, Therapy
Introduction Thanksgiving is a time for gratitude, togetherness, and celebration. Yet for many individuals in recovery, it can also pose significant challenges to maintaining sobriety. The holiday season often involves gatherings where alcohol is a central component,...
by Katie Sebastyn | Nov 5, 2024 | Addiction Recovery, Recovery Strategies, Relapse Prevention, Support Network
Understanding Relapse in Addiction Recovery Relapse in recovery refers to the return to substance use after a period of sobriety. It’s a concept that might seem daunting, but understanding it as part of the addiction recovery process is crucial. In fact, relapse...
by Katie Sebastyn | Oct 8, 2024 | Addiction Counseling, Addiction Recovery, Addiction Treatment, SMART Recovery
Introduction SMART Recovery is an evidence-based approach to addiction recovery that empowers individuals to take charge of their journey. Unlike traditional models, SMART Recovery is grounded in scientific principles, focusing on cognitive-behavioral techniques to...
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