by Katie Sebastyn | Oct 29, 2024 | Addiction Recovery, Alcohol Addiction
10 Inspiring Reasons to Quit Drinking for Good Alcohol is often woven into social events and personal routines, but its impact on health can be far-reaching and damaging. It can affect organs, increase the risk of chronic illnesses, and take a toll on both mental and...
by Katie Sebastyn | Oct 22, 2024 | Addiction Recovery, Co-occurring Disorders, Seasonal Depression, Sobriety
Dealing with both sobriety and seasonal depression can be tough, especially during the dark winter months. The cold weather and shorter days often bring about feelings of loneliness and sadness, which can be particularly challenging for those trying to recover. During...
by Katie Sebastyn | Sep 27, 2024 | Depression, Depression in Withdrawal, Mental Health, Sobriety Sadness
Introduction Quitting drugs is a huge step towards a healthier, more fulfilling life. However, the journey to sobriety often comes with its own set of emotional challenges. One of the most common yet least discussed issues is sadness after sobriety. Understanding...
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